Monday, Sep 07, 2009

Sept 21, 2009 FREE Presentation for A Better Weigh:

Download this episode (2 min)  
Results are in for our first group, A Better Weigh: Changing Subconscious Beliefs that Sabotage Your Success. Everyone in the group who did the homework and used the tools lost weight. More importantly though, the participants have found the group to be empowering and fun!

The second group will kick off with another FREE presentation on Sept 21, 6-7:30pm at the Carbondale Civic Center, Room 108. Please call ahead to pre-register, so we can save you a seat. 618-549-5935

Posted by Annette Vaillancourt at 12:35 PM |   

Wednesday, Jul 08, 2009

The Power of Beliefs

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Dr. Vaillancourt discusses how beliefs shape our behavior.

Posted by Annette Vaillancourt at 9:24 PM |  MAKE A COMMENT  

Monday, Jun 15, 2009

My Personal Story of Overcoming Emotional Eating

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Learn how I used Emotional Freedom Technique to eliminate sugar cravings and lose 40+ pounds. Our FREE presentation is on JUNE 29, 2009 (OOPS! I said July in the audio) at 6pm at the Carbondale Civic Center Room 112. Please RSVP to Annette@GotStressGetHelp.com.

Posted by Annette Vaillancourt at 10:50 PM |  MAKE A COMMENT  

Monday, Jun 15, 2009

A Better Weigh Interview

Download this episode (14 min)  
Facilitators Yolanda Comiskey and Annette Vaillancourt, Ph.D. discuss their upcoming presentation, "A Better Weigh: Change Your Subconscious Beliefs that Sabotage Your Success."

To learn more, go to http://www.gotstressgethelp.com/overcome_emotional_eating.htm.

Posted by Annette Vaillancourt at 10:31 PM |  MAKE A COMMENT  

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Annette Vaillancourt
Carbondale/St. Louis, IL/MO

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